My friend Victoria, who blogs over at Smiles ‘n Snuggles, has started a weekly “Healthy in 2014” Link Up party. Posts will go live on Monday, and can focus on any aspect of health and fitness. Posts don’t even have to be new! Just share your tips, link your old posts or write a new one, and join the party! You can link up on her post each Monday.
My healthy focus this week is on cross-training. I don’t do enough of it. I’ve always just run. But I know that to get faster & stronger, I need to add to my workout routine. I think I’m going to try the Insanity Core workouts, or possibly T25 Focus.
Have you used either of these? Thoughts? Recommendations for good cross-training exercises?
(I promise a more in-depth link-up post next week, I have students coming to my classroom shortly and need to finish preparing! Have a great Monday!!!)